TMZ.com---Kirstie Alley showed off a reduced figure on Oprah just a month ago, but this past weekend she was spotted looking as though she'd already packed on holiday pounds.
Kirstie was spotted getting a manicure with daughter Lillie before heading out for some shopping. The Jenny Craig spokeswoman might find herself looking for a new job in the new year -- if Alley continues adding to her fleshed-out frame.
--------
Kirstie, I feel for you! Being overweight and the struggles that we endure as a result is hard on anyone, but having to do it under the microscope of the paparazzi? I wouldn't wish that on anyone!
Obviously, Jenny Craig as been a very effective way for you to lose a great deal of weight to this point, but if you, like all of us, desire to keep it off, you need to now focus on the "inner work" necessary to make weight loss improvements last for the rest of and BEST of your life.
You need to take a long hard look at and identify those foods which you "love"--those foods when we are trying to stay "ON" a diet call to us, we crave and usually cave in and eat despite the fact they aren't on our eating plan and clearly outside of the realm of healthful eating---once you figure out those foods or "vices"--BUST them!
Forever! You need to live a life that is free of the control that they have over your eating habits and health. Embrace the fact that a life without a particular food is NOT a life of deprivation; rather eating it deprives you of realizing your goals and dreams!
You can do this, we all can! Anyone wanting help with busting their vices, check out http://www.vicebustingdiet.com/ I promise it is going to take up to 50 pounds OFF of your body for GOOD in 26 weeks!
Respectfully,Julia
No comments:
Post a Comment