Inmates Rehabilitate Diet

No more baloney in state prisons.

Two percent milk has been replaced by 1 percent milk. Margarine and salt are scarce.

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The 50,000 inmates housed in 32 state prisons are eating healthier, although not by choice. They're being served less bread and starchy foods and more fruits and vegetables.

On the bright side, they've lost weight, more than 2 1/2 tons so far.

The changes are connected to a "heart-healthy menu" the Department of Rehabilitation and Correction began serving last month. The inmate menu was adjusted in tune with the overall settlement of a 2003 class-action lawsuit concerning inadequate medical care in state prisons.

Prisons director Terry Collins said the menu changes follow nutritional guidelines set by the U.S. Department of Agriculture and the heart and diabetes associations.

Male inmates are allowed 2,500 calories a day; women get 2,200.

To make things more interesting, and get inmates' attention, Collins put together a Biggest Loser contest modeled after the popular TV show. The focus was on prisons, not individuals.

A total of 1,276 inmates participated -- 866 males and 410 females -- and lost a total of 5,280 pounds. read on...

Comments: KWith so many studies showing the positive benefits of a healthy diet, it stands to reason that inmates be given no choice but a healthy diet. This would add to the 'rehabilitation' process in many more ways than just completing their sentence, and would focus on helping the person improve their health not only physically, but just as important (if not more), mentally. A healthy diet is a good plan.

The Health & Wellness Institute, DC PC