From Winnipeg Free Press ---
BRIAN Feuer can't stop staring at the two slightly bent photographs he just placed on the table in front of him. He leans over to take a closer look at the obviously overweight man in the pictures and shakes his head, as if in disbelief. The man is vaguely familiar.
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The images depict Feuer about five years ago -- when he weighed 323 pounds. Today, the Winnipegger is more than 150 pounds lighter. Not only is he lean, he's fit. Looking at old pictures remind him of a past he's determined to leave behind. He admits he's a bit embarrassed by the photos.
"Now when I look back it's like, what was I thinking? Crazy," Feuer says during an interview at the Reh-Fit Centre.
Even though it's Feuer's birthday -- he's 46 -- the fitness enthusiast still makes time to work out and do an interview. What better way to celebrate another year of good health, says the soft-spoken electrical engineer, than to exercise and share information that may inspire others?
Feuer remembers always being heavy, even as a kid growing up in Garden City. He speculates that genetics and inactivity, combined with a love of fast food and his mother's "good Jewish cooking," kept his weight up and his energy levels low. Read more...
Comments: It's also great to see someone achieve not only their weight loss goal, but to see a lifestyle built on healthy actions and permanent change. The average dieter has been trying to lose weight for more than 20 years. Brian mentions that he's been overweight for more than 40! The interesting quote to mention is his past eating habits versus his new one - "He says he never craves his old favourites -- Big Macs, chocolate bars and cakes from Jeanne's Bakery. Instead, he's learned to love his new diet of lean protein, veggies and fruits." That's the typical diet for those who are overweight, along with a lack of exercise, which he seems to be committed to doing everday. His story is one that should inspire you to lose weight and live healthy!
The Health & Wellness Institute, DC PC
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